{"id":37543,"date":"2026-02-10T08:38:56","date_gmt":"2026-02-09T23:38:56","guid":{"rendered":"https:\/\/uxdaystokyo.com\/articles\/?post_type=glossary&#038;p=37543"},"modified":"2026-02-10T08:38:56","modified_gmt":"2026-02-09T23:38:56","slug":"tuckman-model","status":"publish","type":"glossary","link":"https:\/\/uxdaystokyo.com\/articles\/glossary\/tuckman-model\/","title":{"rendered":"\u30bf\u30c3\u30af\u30de\u30f3\u30e2\u30c7\u30eb"},"content":{"rendered":"<p>\u591a\u69d8\u306a\u4eba\u6750\u304c\u96c6\u307e\u308b\u30c1\u30fc\u30e0\u304c\u3001\u9ad8\u3044\u6210\u679c\u3092\u51fa\u3059\u307e\u3067\u306e\u6210\u9577\u904e\u7a0b\u306b\u306f\u5171\u901a\u306e\u30d1\u30bf\u30fc\u30f3\u304c\u5b58\u5728\u3059\u308b\u3002\u30bf\u30c3\u30af\u30de\u30f3\u30e2\u30c7\u30eb\u306f\u3001\u305d\u306e\u904e\u7a0b\u30925\u3064\u306e\u6bb5\u968e\u3067\u793a\u3057\u305f\u30d5\u30ec\u30fc\u30e0\u30ef\u30fc\u30af\u3067\u3042\u308b\u3002\u3053\u306e\u30e2\u30c7\u30eb\u3092\u77e5\u308b\u3053\u3068\u3067\u3001\u30c1\u30fc\u30e0\u5185\u3067\u907f\u3051\u3089\u308c\u306a\u3044\u5bfe\u7acb\u3084\u505c\u6ede\u306f\u5931\u6557\u306e\u5146\u5019\u3067\u306f\u306a\u304f\u3001\u3088\u308a\u6210\u719f\u3057\u305f\u96c6\u56e3\u3078\u81f3\u308b\u305f\u3081\u306e\u5065\u5168\u306a\u30d7\u30ed\u30bb\u30b9\u3067\u3042\u308b\u3068\u7406\u89e3\u3067\u304d\u308b\u3002\u30c1\u30fc\u30e0\u306e\u73fe\u72b6\u3092\u5ba2\u89b3\u7684\u306b\u628a\u63e1\u3057\u3001\u6b21\u306e\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3059\u305f\u3081\u306e\u7f85\u91dd\u76e4\u3068\u306a\u308b\u8003\u3048\u65b9\u3067\u3042\u308b\u3002<\/p>\n<h2>\u30c1\u30fc\u30e0\u306e\u6210\u9577\u30925\u3064\u306e\u6bb5\u968e\u3067\u53ef\u8996\u5316\u3059\u308b<\/h2>\n<p>\u30c1\u30fc\u30e0\u304c\u7d50\u6210\u3055\u308c\u3066\u304b\u3089\u89e3\u6563\u3059\u308b\u307e\u3067\u306b\u306f\u3001\u4e88\u6e2c\u53ef\u80fd\u306a\u767a\u9054\u6bb5\u968e\u304c\u3042\u308b\u3068\u3055\u308c\u308b\u3002\u30bf\u30c3\u30af\u30de\u30f3\u30e2\u30c7\u30eb\u306f\u3001\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u3092\u300c\u5f62\u6210\u671f\u300d\u300c\u6df7\u4e71\u671f\u300d\u300c\u7d71\u4e00\u671f\u300d\u300c\u6a5f\u80fd\u671f\u300d\u300c\u6563\u4f1a\u671f\u300d\u3068\u3044\u30465\u3064\u306e\u9023\u7d9a\u3057\u305f\u6bb5\u968e\u3067\u8aac\u660e\u3059\u308b\u3002\u5404\u6bb5\u968e\u306b\u306f\u7279\u6709\u306e\u8ab2\u984c\u304c\u3042\u308a\u3001\u305d\u308c\u3092\u4e57\u308a\u8d8a\u3048\u308b\u3053\u3068\u3067\u30c1\u30fc\u30e0\u306f\u6210\u719f\u3057\u3066\u3044\u304f\u3002\u305f\u3060\u3057\u3001\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u306f\u5e38\u306b\u76f4\u7dda\u7684\u306b\u9032\u3080\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u65b0\u3057\u3044\u30e1\u30f3\u30d0\u30fc\u306e\u52a0\u5165\u3084\u76ee\u6a19\u306e\u5909\u66f4\u3068\u3044\u3063\u305f\u5916\u90e8\u8981\u56e0\u306b\u3088\u3063\u3066\u3001\u4ee5\u524d\u306e\u6bb5\u968e\u306b\u9006\u623b\u308a\u3059\u308b\u3053\u3068\u3082\u3042\u308b\u306e\u304c\u7279\u5fb4\u3067\u3042\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2026\/02\/tuckman-model-3.png\" alt=\"\" width=\"1024\" height=\"559\" class=\"size-full wp-image-37550 aligncenter\" srcset=\"https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2026\/02\/tuckman-model-3.png 1024w, https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2026\/02\/tuckman-model-3-300x164.png 300w, https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2026\/02\/tuckman-model-3-768x419.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2>50\u4ee5\u4e0a\u306e\u8ad6\u6587\u5206\u6790\u304b\u3089\u898b\u51fa\u3055\u308c\u305f\u5171\u901a\u9805<\/h2>\n<p>\u3053\u306e\u30e2\u30c7\u30eb\u306f\u30011965\u5e74\u306b\u5fc3\u7406\u5b66\u8005\u306e<ruby>Bruce<rt>\u30d6\u30eb\u30fc\u30b9<\/rt><\/ruby> <ruby>W<rt>\u30c0\u30d6\u30ea\u30e5\u30fc<\/rt><\/ruby>. <ruby>Tuckman<rt>\u30bf\u30c3\u30af\u30de\u30f3<\/rt><\/ruby>\u306b\u3088\u3063\u3066\u63d0\u5531\u3055\u308c\u305f\u3002\u5f7c\u306f\u5f53\u6642\u3001\u5c0f\u96c6\u56e3\u306e\u767a\u9054\u306b\u95a2\u3059\u308b50\u4ee5\u4e0a\u306e\u7814\u7a76\u8ad6\u6587\u3092\u4f53\u7cfb\u7684\u306b\u5206\u6790\u3057\u3001\u696d\u7a2e\u3084\u76ee\u7684\u304c\u7570\u306a\u308b\u30c1\u30fc\u30e0\u3067\u3042\u3063\u3066\u3082\u3001\u305d\u306e\u6210\u9577\u30d7\u30ed\u30bb\u30b9\u306b\u306f\u5171\u901a\u306e\u30d1\u30bf\u30fc\u30f3\u304c\u5b58\u5728\u3059\u308b\u3053\u3068\u3092\u767a\u898b\u3057\u305f\u3002\u5f53\u521d\u306f4\u6bb5\u968e\u306e\u30e2\u30c7\u30eb\u3060\u3063\u305f\u304c\u30011977\u5e74\u306b<ruby>Mary<rt>\u30e1\u30a2\u30ea\u30fc<\/rt><\/ruby> <ruby>Ann<rt>\u30a2\u30f3<\/rt><\/ruby> <ruby>Jensen<rt>\u30b8\u30a7\u30f3\u30bb\u30f3<\/rt><\/ruby>\u3068\u306e\u5171\u540c\u7814\u7a76\u3067\u3001\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u306e\u5b8c\u4e86\u306b\u4f34\u3046\u300c\u6563\u4f1a\u671f\u300d\u304c\u52a0\u3048\u3089\u308c\u3001\u73fe\u5728\u306e5\u6bb5\u968e\u30e2\u30c7\u30eb\u304c\u5b8c\u6210\u3057\u305f\u3002<\/p>\n<div id=\"attachment_37545\" style=\"width: 210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37545\" src=\"https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2026\/02\/bwtuckman-200x300.jpg\" alt=\"Bruce W. Tuckman\" width=\"200\" height=\"300\" class=\"wp-image-37545 size-full\" \/><p id=\"caption-attachment-37545\" class=\"wp-caption-text\">Bruce W. Tuckman<\/p><\/div>\n<h2>\u907f\u3051\u3089\u308c\u306a\u3044\u5bfe\u7acb\u3092\u6210\u9577\u306e\u7ce7\u306b\u5909\u3048\u308b\u8996\u70b9<\/h2>\n<p>\u30bf\u30c3\u30af\u30de\u30f3\u30e2\u30c7\u30eb\u304c\u3082\u305f\u3089\u3059\u6700\u5927\u306e\u4fa1\u5024\u306f\u3001\u30c1\u30fc\u30e0\u5185\u306e\u5bfe\u7acb\u3084\u610f\u898b\u306e\u885d\u7a81\u3092\u80af\u5b9a\u7684\u306b\u6349\u3048\u76f4\u3059\u8996\u70b9\u3092\u63d0\u4f9b\u3059\u308b\u70b9\u306b\u3042\u308b\u3002\u7279\u306b\u3001\u30e1\u30f3\u30d0\u30fc\u9593\u306e\u610f\u898b\u304c\u3076\u3064\u304b\u308a\u5408\u3046\u300c\u6df7\u4e71\u671f\u300d\u306f\u3001\u591a\u304f\u306e\u30c1\u30fc\u30e0\u304c\u751f\u7523\u6027\u306e\u4f4e\u4e0b\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u60aa\u5316\u306b\u60a9\u3080\u6700\u3082\u56f0\u96e3\u306a\u6642\u671f\u3067\u3042\u308b\u3002\u3057\u304b\u3057\u3001\u3053\u306e\u30e2\u30c7\u30eb\u306f\u6df7\u4e71\u671f\u3092\u5931\u6557\u3067\u306f\u306a\u304f\u3001\u591a\u69d8\u306a\u610f\u898b\u3092\u51fa\u3057\u5408\u3044\u3001\u672c\u8cea\u7684\u306a\u8ab2\u984c\u306b\u53d6\u308a\u7d44\u3080\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u306a\u901a\u904e\u70b9\u3068\u4f4d\u7f6e\u3065\u3051\u308b\u3002<\/p>\n<p>\u3053\u308c\u306b\u3088\u308a\u3001\u30ea\u30fc\u30c0\u30fc\u3084\u30e1\u30f3\u30d0\u30fc\u306f\u76ee\u5148\u306e\u5bfe\u7acb\u306b\u904e\u5270\u53cd\u5fdc\u3059\u308b\u3053\u3068\u306a\u304f\u3001\u30c1\u30fc\u30e0\u304c\u3088\u308a\u9ad8\u3044\u6b21\u5143\u3067\u6a5f\u80fd\u3059\u308b\u305f\u3081\u306e\u6210\u9577\u75db\u3068\u3057\u3066\u53d7\u3051\u6b62\u3081\u3001\u5efa\u8a2d\u7684\u306a\u89e3\u6c7a\u7b56\u3092\u63a2\u308b\u305f\u3081\u306e\u5171\u901a\u8a00\u8a9e\u3092\u6301\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2026\/02\/tuckman-model-1.png\" alt=\"\" width=\"1024\" height=\"559\" class=\"size-full wp-image-37548 aligncenter\" srcset=\"https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2026\/02\/tuckman-model-1.png 1024w, https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2026\/02\/tuckman-model-1-300x164.png 300w, https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2026\/02\/tuckman-model-1-768x419.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2>5\u6bb5\u968e\u306e\u30d7\u30ed\u30bb\u30b9\u3067\u30c1\u30fc\u30e0\u306e\u72b6\u614b\u3092\u8a3a\u65ad\u3059\u308b<\/h2>\n<p>\u30c1\u30fc\u30e0\u306e\u6210\u719f\u5ea6\u306f\u3001\u4ee5\u4e0b\u306e5\u3064\u306e\u6bb5\u968e\u3092\u7d4c\u3066\u9032\u3093\u3067\u3044\u304f\u3002\u5404\u6bb5\u968e\u306e\u7279\u5fb4\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u305f\u3061\u306e\u30c1\u30fc\u30e0\u304c\u4eca\u3069\u3053\u306b\u3044\u308b\u306e\u304b\u3092\u5ba2\u89b3\u7684\u306b\u628a\u63e1\u3057\u3001\u9069\u5207\u306a\u5bfe\u5fdc\u3092\u3068\u308b\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308b\u3002<\/p>\n<p>1. <strong>\u5f62\u6210\u671f (Forming)<\/strong><br \/>\n\u30c1\u30fc\u30e0\u304c\u7d50\u6210\u3055\u308c\u305f\u3070\u304b\u308a\u306e\u6bb5\u968e\u3002\u30e1\u30f3\u30d0\u30fc\u306f\u4e92\u3044\u306b\u9060\u616e\u3057\u3001\u30ea\u30fc\u30c0\u30fc\u306e\u6307\u793a\u3092\u5f85\u3064\u50be\u5411\u304c\u5f37\u3044\u3002\u671f\u5f85\u3068\u4e0d\u5b89\u304c\u5165\u308a\u6df7\u3058\u308a\u3001\u307e\u3060\u30c1\u30fc\u30e0\u3068\u3057\u3066\u306e\u4e00\u4f53\u611f\u306f\u306a\u3044\u3002<br \/>\n2. <strong>\u6df7\u4e71\u671f (Storming)<\/strong><br \/>\n\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u306e\u9032\u3081\u65b9\u3084\u5f79\u5272\u3092\u5de1\u308a\u3001\u610f\u898b\u306e\u5bfe\u7acb\u304c\u8868\u9762\u5316\u3059\u308b\u6bb5\u968e\u3002\u4fa1\u5024\u89b3\u306e\u9055\u3044\u304b\u3089\u885d\u7a81\u304c\u8d77\u3053\u308a\u3001\u751f\u7523\u6027\u304c\u4e00\u6642\u7684\u306b\u4f4e\u4e0b\u3059\u308b\u304c\u3001\u5065\u5168\u306a\u6210\u9577\u306b\u4e0d\u53ef\u6b20\u306a\u30d7\u30ed\u30bb\u30b9\u3067\u3042\u308b\u3002<br \/>\n3. <strong>\u7d71\u4e00\u671f (Norming)<\/strong><br \/>\n\u5bfe\u7acb\u3092\u4e57\u308a\u8d8a\u3048\u3001\u30c1\u30fc\u30e0\u3068\u3057\u3066\u306e\u30eb\u30fc\u30eb\u3084\u5f79\u5272\u5206\u62c5\u304c\u78ba\u7acb\u3055\u308c\u308b\u6bb5\u968e\u3002\u4e00\u4f53\u611f\u304c\u751f\u307e\u308c\u3001\u5186\u6ed1\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u901a\u3058\u3066\u5354\u8abf\u7684\u306a\u96f0\u56f2\u6c17\u304c\u91b8\u6210\u3055\u308c\u308b\u3002<br \/>\n4. <strong>\u6a5f\u80fd\u671f (Performing)<\/strong><br \/>\n\u30c1\u30fc\u30e0\u304c\u6700\u3082\u6210\u719f\u3057\u3001\u9ad8\u3044\u6210\u679c\u3092\u51fa\u3059\u6bb5\u968e\u3002\u30e1\u30f3\u30d0\u30fc\u306f\u81ea\u5f8b\u7684\u306b\u884c\u52d5\u3057\u3001\u4e92\u3044\u306e\u5f37\u307f\u3092\u6d3b\u304b\u3057\u306a\u304c\u3089\u5171\u901a\u306e\u76ee\u6a19\u9054\u6210\u306b\u96c6\u4e2d\u3059\u308b\u3002<br \/>\n5. <strong>\u6563\u4f1a\u671f (Adjourning)<\/strong><br \/>\n\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u304c\u5b8c\u4e86\u3057\u3001\u30c1\u30fc\u30e0\u304c\u89e3\u6563\u3059\u308b\u6bb5\u968e\u3002\u9054\u6210\u611f\u3092\u5171\u6709\u3059\u308b\u3068\u540c\u6642\u306b\u3001\u95a2\u4fc2\u6027\u304c\u7d42\u308f\u308b\u3053\u3068\u3078\u306e\u55aa\u5931\u611f\u3092\u4f34\u3046\u3053\u3068\u3082\u3042\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2026\/02\/tuckman-model-2.png\" alt=\"\" width=\"1024\" height=\"559\" class=\"size-full wp-image-37549 aligncenter\" srcset=\"https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2026\/02\/tuckman-model-2.png 1024w, https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2026\/02\/tuckman-model-2-300x164.png 300w, https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2026\/02\/tuckman-model-2-768x419.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2>\u632f\u308a\u8fd4\u308a\u306e\u5834\u3067\u30c1\u30fc\u30e0\u306e\u5065\u5eb7\u72b6\u614b\u3092\u6e2c\u308b<\/h2>\n<p>\u3053\u306e\u30e2\u30c7\u30eb\u306f\u3001\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u306e\u5b9a\u671f\u7684\u306a\u632f\u308a\u8fd4\u308a\u306e\u5834\u3067\u3001\u30c1\u30fc\u30e0\u306e\u300c\u5065\u5eb7\u8a3a\u65ad\u300d\u30c4\u30fc\u30eb\u3068\u3057\u3066\u6975\u3081\u3066\u6709\u52b9\u3067\u3042\u308b\u3002\u4f8b\u3048\u3070\u3001\u30b9\u30d7\u30ea\u30f3\u30c8\u306e\u7d42\u308f\u308a\u306b\u884c\u3046\u30ec\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\uff08\u632f\u308a\u8fd4\u308a\u4f1a\uff09\u3067\u3001\u300c\u79c1\u305f\u3061\u306e\u30c1\u30fc\u30e0\u306f\u4eca\u30015\u6bb5\u968e\u306e\u3069\u3053\u306b\u3044\u308b\u304b\uff1f\u300d\u3068\u554f\u3044\u304b\u3051\u308b\u3002\u5404\u30e1\u30f3\u30d0\u30fc\u304c\u533f\u540d\u3067\u81ea\u5206\u306e\u898b\u89e3\u3068\u7406\u7531\u3092\u5171\u6709\u3059\u308b\u3053\u3068\u3067\u3001\u300c\u4e00\u898b\u3046\u307e\u304f\u3044\u3063\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u308b\u304c\u3001\u5b9f\u306f\u65b0\u3057\u3044\u610f\u898b\u304c\u51fa\u306b\u304f\u3044\u300e\u7d71\u4e00\u671f\u300f\u306e\u7f60\u306b\u306f\u307e\u3063\u3066\u3044\u306a\u3044\u304b\u300d\u3068\u3044\u3063\u305f\u3001\u666e\u6bb5\u306f\u898b\u904e\u3054\u3055\u308c\u304c\u3061\u306a\u30c1\u30fc\u30e0\u306e\u52d5\u7684\u306a\u72b6\u614b\u3092\u53ef\u8996\u5316\u3067\u304d\u308b\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30c1\u30fc\u30e0\u306f\u81ea\u3089\u306e\u8ab2\u984c\u3092\u65e9\u671f\u306b\u767a\u898b\u3057\u3001\u81ea\u5f8b\u7684\u306b\u6210\u9577\u3057\u3066\u3044\u304f\u6587\u5316\u3092\u80b2\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n<h2>\u95a2\u9023\u7528\u8a9e<\/h2>\n<ul>\n<li>GRPI\u30e2\u30c7\u30eb<\/li>\n<\/ul>\n<blockquote class=\"wp-embedded-content\" data-secret=\"jJLPzV8M4d\"><p><a href=\"https:\/\/uxdaystokyo.com\/articles\/glossary\/psychological-safety\/\">\u5fc3\u7406\u7684\u5b89\u5168\u6027<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u5fc3\u7406\u7684\u5b89\u5168\u6027&#8221; &#8212; UX TIMES\" src=\"https:\/\/uxdaystokyo.com\/articles\/glossary\/psychological-safety\/embed\/#?secret=cC97UHxoXf#?secret=jJLPzV8M4d\" data-secret=\"jJLPzV8M4d\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30c1\u30fc\u30e0\u304c\u6210\u679c\u3092\u51fa\u3059\u307e\u3067\u306e\u6210\u9577\u904e\u7a0b\u3092\u793a\u3057\u305f\u767a\u9054\u30e2\u30c7\u30eb\u3002<\/p>\n","protected":false},"author":61,"featured_media":37553,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"English":"tuckman 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