{"id":26778,"date":"2022-05-30T23:25:59","date_gmt":"2022-05-30T14:25:59","guid":{"rendered":"https:\/\/uxdaystokyo.com\/articles\/?p=26778"},"modified":"2023-03-02T20:32:59","modified_gmt":"2023-03-02T11:32:59","slug":"efficient-study-methods","status":"publish","type":"post","link":"https:\/\/uxdaystokyo.com\/articles\/efficient-study-methods\/","title":{"rendered":"\u305b\u3063\u304b\u304f\u52c9\u5f37\u3057\u3066\u3082\u899a\u3048\u3066\u306a\u3051\u308c\u3070\u610f\u5473\u304c\u306a\u3044\uff01\u30b3\u30ec\u3092\u3084\u308b\u3060\u3051\u3067\u3001\u5b66\u3073\u304c\u5b9a\u7740\u3059\u308b"},"content":{"rendered":"\n<p>\u3044\u308d\u3044\u308d\u3068\u5b66\u3073\u3092\u5f97\u3066\u3082\u3001\u3059\u3050\u306b\u5fd8\u308c\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u4e8b\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002\u3057\u304b\u3057\u3001\u3059\u3050\u306b\u8a18\u61b6\u306b\u6b8b\u305b\u308b\u65b9\u3082\u3044\u307e\u3059\u3002\u305d\u306e\u9055\u3044\u306f\u4f55\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u8a18\u61b6\u304c\u5b9a\u7740\u3057\u3084\u3059\u3044\u65b9\u6cd5\u3092\u5b66\u3076\u305f\u3081\u306b\u3001\u7cbe\u795e\u79d1\u533b\u306e\u6a3a\u6ca2\u7d2b\u82d1\u6c0f\u304c\u57f7\u7b46\u3057\u305f\u300c<a 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href=\"https:\/\/uxdaystokyo.com\/articles\/glossary\/whats_long_term_memory\/\">\u9577\u671f\u8a18\u61b6<\/a>\u306b\u5909\u63db\u3055\u308c\u305a\u306b\u5fd8\u308c\u3066\u3057\u307e\u3063\u305f\u72b6\u614b\u3067\u3059\u3002\u306a\u3093\u3068\u3082\u3063\u305f\u3044\u306a\u3044\uff01<\/p>\n\n\n\n<p>\u60c5\u5831\u3092\u9577\u671f\u8a18\u61b6\u3068\u3057\u3066\u6b8b\u3059\u305f\u3081\u306b\u306f\u3001\u899a\u3048\u305f\u3089\u3059\u3050\u306b\u7e70\u308a\u8fd4\u3057<strong>\u300c\u4f7f\u3046\u300d<\/strong>\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u300c\u4f7f\u3046\u300d\u3068\u306f\u3001\u201d\u4eba\u306b\u8a71\u3059\u201d\u3001\u201d\u66f8\u304f\u201d\u3068\u3044\u3063\u305f\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u305d\u306e\u904e\u7a0b\u3092\u901a\u3057\u3066\u8a18\u61b6\u306f\u5b9a\u7740\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9577\u671f\u8a18\u61b6\u306b\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u30012\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u30021\u3064\u306f\u3001\u300c\u3053\u306e\u66f8\u7c4d\u306e\u5185\u5bb9\u3092\u4eba\u306b\u8a71\u305d\u3046\u300d\u300c\u3053\u306e\u30bb\u30df\u30ca\u30fc\u3092\u30d6\u30ed\u30b0\u306b\u66f8\u3053\u3046\u300d\u3068\u3044\u3046\u3088\u3046\u306a<strong>\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u524d\u63d0<\/strong>\u3067\u60c5\u5831\u3092\u30a4\u30f3\u30d7\u30c3\u30c8\u3059\u308b\u3053\u3068\u3001\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u7136\u306b\u6ce8\u610f\u6df1\u304f\u5b66\u307c\u3046\u3068\u3044\u3046\u59ff\u52e2\u306b\u306a\u308a\u307e\u3059\u3002\u3061\u306a\u307f\u306b\u3001\u30a4\u30f3\u30d7\u30c3\u30c8\u306e\u6ce8\u610f\u70b9\u3068\u3057\u3066\u3001\u8133\u304c\u4e00\u5ea6\u306b\u8a18\u61b6\u3067\u304d\u308b\u60c5\u5831\u306f\u591a\u304f\u306a\u3044\u305f\u3081\u3001\u6b32\u5f35\u3089\u305a3\u3064\u306b\u7d5e\u308a\u8fbc\u3080\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>2\u3064\u76ee\u3068\u3057\u3066\u3001\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u3059\u308b\u3053\u3068\u3067\u7e70\u308a\u8fd4\u3057\u306b\u306a\u308a\u3001\u9577\u671f\u8a18\u61b6\u3068\u3057\u3066\u5b9a\u7740\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u306e\u5f8c\u306b\u5185\u5bb9\u306e\u898b\u76f4\u3057\u3084\u53cd\u7701\u3001\u6539\u5584\u3068\u3044\u3063\u305f\u201d\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u201d\u3068\u3044\u3046\u30d7\u30ed\u30bb\u30b9\u3082\u5927\u5207\u3060\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"603\" src=\"https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2022\/05\/input-image.png\" alt=\"\" class=\"wp-image-26782\" srcset=\"https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2022\/05\/input-image.png 1000w, https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2022\/05\/input-image-300x181.png 300w, https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2022\/05\/input-image-768x463.png 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption>\u77ed\u671f\u8a18\u61b6\u306b\u3042\u308b\u60c5\u5831\u3092\u7e70\u308a\u8fd4\u3057\u4f7f\u3046\u3053\u3068\u3067\u9577\u671f\u8a18\u61b6\u306b\u5909\u63db\u3055\u308c\u308b<br><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" src=\"https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2022\/05\/input-book-slide.png\" alt=\"\" class=\"wp-image-26783\" srcset=\"https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2022\/05\/input-book-slide.png 960w, https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2022\/05\/input-book-slide-300x169.png 300w, https:\/\/uxdaystokyo.com\/articles\/wp-content\/uploads\/2022\/05\/input-book-slide-768x432.png 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption>\u30a4\u30f3\u30d7\u30c3\u30c8\u3092\u8a18\u61b6\u306b\u6b8b\u308a\u3084\u3059\u304f\u3059\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<br>\u8aad\u66f8\u4f1a\u30b9\u30e9\u30a4\u30c9\u62c5\u5f53\uff1a\u68ee<\/figcaption><\/figure>\n\n\n\n<p>\u8aad\u66f8\u4f1a\u306e\u53c2\u52a0\u8005\u3082\u3001\u300c\u3053\u306e\u5834\u3067\u306e\u767a\u8868\u304c\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u306b\u306a\u308a\u3001\u767a\u8868\u306b\u5bfe\u3059\u308b\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3084\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3\u3092\u3059\u308b\u306e\u3067\u8a18\u61b6\u306b\u6b8b\u308a\u3084\u3059\u3044\u3002\u300d\u3068\u3001\u8a18\u61b6\u306b\u6b8b\u3063\u305f\u4f53\u9a13\u3092\u8a9e\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">\u65e5\u3005\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u3082\u5b66\u3076\u3053\u3068\u304c\u3067\u304d\u308b<\/h1>\n\n\n\n<p>\u30a4\u30f3\u30d7\u30c3\u30c8\u306f\u5ea7\u5b66\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u65e5\u5e38\u751f\u6d3b\u3067\u300c\u89b3\u5bdf\u3059\u308b\u300d\u7656\u3092\u3064\u3051\u308b\u3068\u3001\u65e5\u5e38\u306e\u4e2d\u3067\u76ee\u306b\u5165\u308b\u3082\u306e\u304b\u3089\u60c5\u5831\u3092\u5f97\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b7\u30e3\u30fc\u30ed\u30c3\u30af\u30fb\u30db\u30fc\u30e0\u30ba\u306e\u7269\u8a9e\u306b\u8a18\u3055\u308c\u3066\u3044\u308b\u300c\u6709\u76ca\u306a\u60c5\u5831\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u3001\u898b\u308b\u3060\u3051\u3067\u306a\u304f\u89b3\u5bdf\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3042\u308b\u300d\u3068\u3044\u3046\u53f0\u8a5e\u304c\u8aad\u66f8\u4f1a\u3067\u8a71\u984c\u306b\u3042\u304c\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure 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href=\"https:\/\/uxdaystokyo.com\/articles\/glossary\/inattentional-blindness\/\">\u975e\u6ce8\u610f\u6027\u76f2\u76ee<\/a>\uff08\u8a8d\u77e5\u30d0\u30a4\u30a2\u30b9\uff09\u306b\u9665\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u898b\u3048\u306a\u3044\u30b4\u30ea\u30e9\u306e\u5b9f\u9a13\u300d\u306e\u52d5\u753b\u306f\u6709\u540d\u3067\u3059\u306d\u3002\u767d\u3044\u30b7\u30e3\u30c4\u3092\u7740\u305f\u4eba\u306e\u30d1\u30b9\u306e\u56de\u6570\u3092\u6570\u3048\u308b\u3088\u3046\u306b\u3068\u6307\u793a\u3055\u308c\u305f\u88ab\u9a13\u8005\u306f\u3001\u5b9f\u9a13\u306e\u9014\u4e2d\u3067\u6a2a\u5207\u3063\u305f\u30b4\u30ea\u30e9\u306b\u6c17\u3065\u304b\u306a\u3044\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"selective attention test\" width=\"500\" 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